&Soul Events Programme

Every &Soul membership offers inclusive access to an eclectic range of events and workshops, all designed to support your journey towards self-actualisation, continued growth, and deeper community connection.

The heart of the programme will be facilitated by our core work exchange team staying in the building to ensure continuity, consistency, and ongoing support. This team have been hand selected to ensure a range of backgrounds and perspectives are represented.

Alongside our daily schedule, we’ll be collaborating with partnership organisations at the top of their field, to host regular events, and bringing new and diverse voices into the space.

We’ll be hosting regular ‘festival’ style weekends in the space, weaving together our membership community, partners, and beyond, to celebrate the cycles and seasons of the year.

Inclusivity is at the heart of &Soul, creating safe spaces for all cultures and traditions to be celebrated. The community is warmly invited to cocreate aspects of the programme.

We’ll be offering up to 40 events per week, every week of the year, touching on 6 foundational pillars of content:

Ceremony & Ritual
Learning & Development
Connection & Communication

Wholeness & Healing
Dance & Play
Fitness & Self-Care

The programme below is an example weekly programme in the life of &Soul.

When
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Sunrise

Kundalini Yoga

Ashtanga Yoga

Yin Yoga

Ashtanga Yoga

Capoeira

Mat Pilates

Running Club

Morning

Vipassana Meditation

Revolution Breathwork

Sacred Embodiment

Community Workshop

Qi Gong

Keynote Speaker & Q&A

Ecstatic Dance

Noon

Weight Training

Cardio HIIT

Artist Studio Tour

Voice Activation

Afternoon

Salsa & Samba

Tai Chi

Song Circle & Sound Healing

Authentic Relating

NVC & Consent Workshop

Love Jam Open Jam

Live Musical Performance & Open Mic Sessions

Sunset

Yoga Nidra, Sauna & Ice Bath

Women & Men's Circles

Digital Marketing Class

Community Sharing & Caring

Kirtan

Late night

Movie Night

Osho Dynamic Meditation

Sauna & Ice Bath

Concious Speed Dating / Friending

Full Moon Cacao Ceremony

Rise & Shne Party

Community Feast